Showing posts with label Emotional. Show all posts
Showing posts with label Emotional. Show all posts

Wednesday, August 21, 2013

Compassion Fatigue

If you're sick
broken or addicted
and trying to hold on...

Important thing to remember
get hurt and die or
heal and recover
In which case
everyone can get over it
and you can keep more friends that way

"It’s the hanging around in between that really pisses people off”
their attention span for compassion is limited
they hate to be reminded of being human
It’s not what we do best
It’s not that they don’t care
They do!
They are very happy if you became well
     they just want an outcome
     they just want to know if they’re going to a funeral or a parade
in which case
their out fits are ready
They do not know what to wear when you are in the middle between dying and recovering
They do not know where to put the emphasis in your name
which direction the corners of the mouth turn
They do not know what to say when co-workers ask casually about you
simple water cooler conversations become eulogies of the person you were
They say your name as if re-enacting the agony you're in

Time takes time
that’s exactly what they're trying to hold onto
and it is all you need.

We Americans have heroes
not patience.
We have special little places to put loved ones
not healing quick enough
children can’t stand to see their heroes fallen
shitting themselves
drooling
memories fading
bones brittle
and hearts patched up
So we put them in a safe place
sit them in a wheelchair
overlooking a beautiful lake
sending beautiful flowers
periodically
to brighten their room
It makes us feel compassionate
We roll out the fallen heroes
through back doors of airports
so the public can’t see the
causalities of freedom

Like an 18 year old soldier hit
by a road side bomb
that ripped off his legs
we can’t bear
to see our tough soldier
in pain of missing his boots
frantically reaching above his head
where he last saw them
instead
we support them by
sighing in grief
when we hear their name on T.V.
or applaud them in their return
with pale faces
and painkiller grins
It makes us feel compassionate

We do not want to hear that
Corporal Jones just had his 12th surgery
and is now starting an
18 month physical therapy session and
is back to reading green eggs and ham

We want an outcome
Not the process

We throw the word support around
like the word freedom
   Support our troops
   Support our friends
   Support our loved ones

The word support means:
To bear the weight of
To hold up
To be capable of bearing; withstand
To keep from weakening or failing
To give of yourself and time

The hardest part in all of this is seeking no reward

We think support is
keeping them in our thoughts
Where?
between my ass itches and I need to get laid?
I’m here for you
Where?
between cell phone calls
text messaging and
Google Calendar appointments
When can you schedule me in?
Let me know if you need anything
I do
I need your bearing

Our problem isn’t lack of health care
It’s the lack of caring for someone's health
for life
the fragile parts
It’s the time given
to let bones fuse together or
withdrawals to dissipate
It’s dealing and recognizing we are so
very
v e r y
small
and easily
broken

We run faster than we heal
we shouldn’t wear watches
no longer gauge our days by
the ticking of the clock
but by our number of breaths and
a weak heart beating stronger with each breath

It’s simple
these days are simple
they move slow like concrete
asking for help is hard
a phone becomes
an eight' hundred pound weight
so please stop saying
you’ll pray for me
pray with me
don’t just ask
if there is anything you can do
just be there
show up
become patient
bear with me

Sunday, April 21, 2013

An Adorable Proposal


Our Story in Letters - Mike and Dave's Engagement from TorontoDave on Vimeo.


With only the written word, and a lot of planning ... this boyfriend proposed in the most adorable way. I wish I knew them so I could say "Congrats!!" 



Tuesday, April 2, 2013

Forgiveness




Often times it is easier for me to forgive others than it is to forgive myself. I make efforts to be kind, less critical and gentle to others, but do not pay myself the same grace. Having thought about this topic over the past week, I wrote down this stream of consciousness....  

Thursday, March 28, 2013

One Question


This beautiful video asks one simple question...
“What do you regret in life?”
At first, people stand there and ponder…probably skimming through the millions of choices they’ve made throughout their lives. Were there missed opportunities? Should they have taken that job? Should they have not dated that girl? Gone back to school?
Regardless of age... 20 or 78…. Most people had a response.While the concept of regret has a depressive undertone, this video offers some insight to wisdom. Just listen to the responses…
Many said they would have done something sooner. Some regret they didn’t move to a different country sooner, or marrying someone sooner. One woman wished she would have started “living for joy sooner”.
“Not taking enough deep breaths and enjoying the moment.”
“Not living my life to the fullest.”
Some said they don’t regret anything, and to… “Take life as it comes.”
There’s a lesson here… if you choose to see it. I personally try not to regret the choices I have made and instead try to learn from them.  While watching these strangers contemplate their regrets, here are a few I can come up with, and what I learned from them:
I regret not telling my brother that I love him.             
Say “I love you” more.
I should have studied abroad.                                       
Make time (and money) to travel.
I regret some hurtful things I’ve said.                          
Choose your words wisely.
I wish I would have spent less time wanting to grow up, and more time enjoying my youthful freedom.
Be present. Enjoy the time, moment, and breath you have while you are in it.
Do you have regrets... or things you wish you would have done differently? What have you learned from them? 

Monday, February 25, 2013

Embracing Change


Change is a funny thing. While most of us would like to think of ourselves as flexible, adaptable beings, the reality is that the mere thought of change makes the best of us want to run and hide. Most people are creatures of habit and slight changes to our regular routines can turn us into stressed out, crabby people.

I had somewhat of a panic attack a few nights ago. I will be graduating in a few months, and I am beginning to look at job openings... editing my resume... possibly interviewing...
While lying in bed thinking about my next steps in life I was hit with the weight of doubt.

Am I ready for all of this?”

After some reflection and tears of panic, I came to the following conclusion: I can be.

I reminded myself that I have got through this kind of change before. About four years ago (has it been that long?) I graduated from undergrad, applied, interviewed and landed a great job. I moved to a new state, a new city... adapted and survived.

Though there are some clear differences, my coping skills are the same... so here ya have it… how to: 

Thursday, January 31, 2013

Ten Years




October 23, 1983  -  January 31, 2003

Today marks the 10 year anniversary of my stepbrother's death. I can still remember the day we got the news. I can still remember his weird habits, and the ways I annoyed him. I wish I could remember his laugh, or the last thing we said to eachother. He was only 19, and every year that passes I can't help but wonder who he would be today.

We miss you, Tony. And you are forever and always in our hearts.



Sunday, December 9, 2012

In The News: First day of same-sex marriage in Washington






On December 6, Washington officially became the seventh state to allow same-sex marriages. As of midnight last night, any couple that received their marriage certificate on the 6th could legally be married! Seeing all the happy newly weds gives me happy tears!

All Photos courtesy of( The Seattle Times)

Mary Davidson, 27, left, and Monica Rozgay, 29, smile after saying ‘I do’ at their midnight wedding at The Seattle Yacht Club early Sunday December 9, 2012. Rozgay and Davidson, of Seattle, were one of the first couples to wed following the passage of Referendum 74, which approved a bill legalizing same-sex marriage in the state of Washington.      


We are excited to convert our domestic partnership and get legally married in an intimate ceremony on Dec. 9th in Spokane. Christopher Rogers (22) and Matthew Dill (24). Together 2 years, domestic partners for 1 year.  
 To see more stories, view right here.

Congratulations to everyone! It's been a long time coming, and my high hope is that other states, and the country overall, will follow in our footsteps. 

Wednesday, September 5, 2012

An Event: Sandra Fluke

The next few campaign months will be both inspirational, and outright maddening. Depending upon which party you are standing with, of course. 

In this moment… I have chills and I stand with Sandra Fluke.  


Thursday, June 28, 2012

If you listened to my heart, you would hear the ocean...

The ocean is on my mind. Next week we'll be leaving the city, and making a (oh so) brief visit to the Pacific - the ocean that raised me. Lately, nothing seems more important.


Gonna cruise out of this city
Head down to the sea
Gonna shout out at the ocean
Hey it’s me!
-ML





And other words on the sea...

Walt WhitmanYou sea! I resign myself to you also — I guess what you mean / I behold from the beach your crooked inviting fingers…

Henry David Thoreau
Creeping along the endless beach amid the sun-squall and the foam, it occurs to us that we, too, are the product of sea-slime.

Lord Byron
Roll on, thou deep and dark blue Ocean — roll!

John Keats
Oh ye! who have your eyeballs vexed and tired / feast them upon the wideness of the sea.

Richard Hugo
The Ocean has the last word on
possession.


William Stafford
That instant, that clear space, that bright room inside a wave

Led Zeppelin
Singing to an ocean, I can hear the ocean’s roar. Play for free, play for me and play a whole lot more!

Edna St. Vincent Millay
That I am weary of words and people / sick of the city, wanting the sea.

Rachel Carson
There is no drop of water in the ocean, not even in the deepest parts of the abyss, that does not know and respond to the mysterious forces that create the tide.

D.H. Lawrence
I am the sea, I am the sea

E.B. White
The sea answers all questions, and always in the same way.

Richard Hugo
On this dishonored, this perverted globe / we go back to the sea and the sea opens for us.

Neil Young
The ocean, the drug that makes you dream.

Jim Harrison
I sat on numerous beaches and stared at the ocean until it was an ocean inside my head. The experience was a world away from the American idea of God as someone who drove around in a dump truck full of figurative candy to toss to deserving people if you beckoned him properly. The ocean was a god unknown, galactic, and in her own quiet way maybe enjoyed the moon as much as we did, what with the way the ocean gets pushed around by the moon and her tidal energies.

Steve Miller
Jungle love in the surf and the pouring rain, everything’s better when wet.



Friday, June 1, 2012

Thursday, December 1, 2011

Stress+Cravings= Sugar Cookies

When I am stressed, I eat. Not only do I eat, but I have cravings. Since starting grad school, I have used these cravings and turned them into opportunities to procrastinate writing papers. It seems to be working. 
Needless to say, I was stressed with going back and forth between two papers, and I wanted a way out.  

I wanted to eat. I wanted to eat sugar. I wanted to eat cookies. I wanted to eat sugar cookies. I had all almost all ingredients. I was missing eggs. What's a girl to do? Improvise. 

I made sugar cookies without eggs

Here's how: 

Instructions

Things You'll Need

  • Oven
  • Cookie sheets
  • Parchment paper
  • Mixing bowl
  • Measuring cup
  • 1 cup white sugar
  • 1 cup shortening or butter
  • Electric mixer
  • 1 cup milk
  • Measuring spoons
  • 1 1/2 tbsp. lemon juice
  • 1 tsp. salt
  • 2 cups flour
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. vanilla extract
  • Spatula
  • Cooling rack
    • 1
      Preheat the oven to 425 degrees F.
    • 2
      Line cookie sheets with parchment paper for an easy clean-up.
    • 3
      Put 1 cup of sugar and 1 cup of solid shortening or butter into a mixing bowl. Beat together with an electric mixer until smooth and creamy.
    • 4
      Pour 1 cup milk into a measuring cup. Add 1 1/2 tbsp. of lemon juice. This is called "soured milk" and is a common substitute for buttermilk. Add the soured milk to the mixing bowl.
    • 5
      Add 2 cups flour and combine well.
    • 6
      Place 1 tsp. each of salt, baking powder, baking soda and vanilla to the sugar cookie dough mixture.
    • 7
      Mix the dough well until all of the ingredients are incorporated.
    • 8
      Use a teaspoon to measure out the sugar cookies. Roll into balls with your hands and place on the cookie sheet. Sprinkle additional sugar on top of each cookie if you wish.
    • 9
      Bake cookies for about eight minutes or until the edges are just beginning to turn golden brown. Remove from the cookie sheets with a spatula and cool on a wire cooling rack.


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